Fitness at the Y
Move Your Body. Fuel Your Life.
The YMCA is the place where many people will begin their journey to becoming and staying active while developing healthy habits that will continue throughout their lives. The benefits are far greater than just physical health.
Classes & Amenities
- Group Fitness Classes: Enjoy instructor-led sessions like yoga, Strength for Daily Living (SDL), Xtreme Hip Hop, Core & More, Cardio Sculpt, MixxedFit, Full Body Fitness, Fearless Fitness
- Cardio & Weight Rooms: Access treadmills, bikes, free weights, and strength machines.
- Open Gym Times: Use our indoor spaces for walking, stretching, or shooting hoops.
There is NO CHARGE for group classes for the YMCA members. Check out our latest Group Exercise Schedule for class times.
